Halle Berry was only 22 years old when she went into a diabetic coma. She was shooting for the television series “Living Dolls” in 1989. She was in shock when she heard the news that she had the lifelong condition of diabetes.

Halle Berry was perseverant and knew she was not going to let diabetes take over her life. So, she decided to focus on her lifestyle.

DIET was an important factor in her efforts to control diabetes. She decided to go on a diet that would keep her blood sugar under control. It has done wonders for her diabetes. According to Berry, contrary to the perception that it is difficult to stay away from sweet foods, it is not that difficult to create a diet that avoids sugar.

Besides diet, Berry discovered that being physically fit goes a long way in maintaining her diabetes. Weight lifting and body strengthening EXERCISES are some examples of her regular exercise regimen, which keep her heart and body fit.

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