If you have a pup, you’re in luck;, if not, you may be wondering if you should run to your local animal shelter and adopt a four-legged pal after reading this article!

Pets can be wonderful additions to the family for more than one reason.

They are thought to help decrease stress, they serve as great companions, and they can actually help anyone suffering from diabetes!

Here are four diabetic reasons to adopt a pup and bring one into your family.

Dogs Can Help Get You in Shape

Dogs need to walk. They were born to run and be free, not cooped up in a house all day.

You can be sure that Fido will be standing at the door wagging his tail begging for a walk at least once per day, and chance are you won’t be able to deny that precious puppy face!

While you may think you are only doing your dog a favor, getting outside and walking is an excellent way to help you stay in shape as well.

Your four-legged friend could turn into the best workout partner yet.

Fido Could Help You Eat More Regularly

Dogs are creatures of nature. They like to eat at the same time each day and will likely nudge you for food when they are hungry.

By establishing an eating routine with them, you can develop one for yourself.

When your pup has breakfast, maybe you can sit down and have breakfast too.

By scheduling in eating times, you are more likely to eat and take your insulin on time and possibly even make healthier food choices with a set schedule in place.

Pets Reduce Stress

A huge part of living a healthy lifestyle and managing your diabetes is controlling stress levels.

Many studies have found that pets can help reduce stress and even lower blood pressure readings!

There is truly no better way to come home from work than with your best friend greeting you and then enjoying your favorite show curled up with your four-legged pal.

Dogs Provide Companionship

De-stressing involves staying social. While you can’t necessarily hold a conversation with your dog, dogs can provide companionship and can help you socialize by bringing them to the dog park and spending time with other pet owners.

You can even join a dog walking club to chat with other dog lovers.
The bottom line is that dogs can help improve your health. Not only can they help keep you get in shape, but they can help reduce your stress levels and push you to eat consistently and even encourage a healthier eating routine.

If you’re a pet lover or already have a pet, establish a routine with your pal, both of you will be happy and healthy for it!