5 Overnight Oats Recipes for Stable Blood Sugar All Morning

For five years, I followed a raw vegan diet, which completely transformed my life and body. While I no longer eat strictly raw foods,...
drink diet soda if you have diabetes

Can You Drink Diet Soda If You Have Diabetes?

The two sides of the coin. #diabetes

Is Maltodextrin Causing Your Blood Sugar Spikes?

When grabbing a healthy, sugar-free snack from the fridge before dinner, you expect it to help keep your blood sugar levels under control. If...

Top 3 Low-Carb Alternatives To Potatoes for Diabetics!

Potatoes are a trendy side dish in the American diet. You almost can't order a meal without a side of fries or mashed potatoes...
dietary tips for hypoglycemia

How to Plan Your Meals If You Have Hypoglycemia

If you have problems with your blood sugar levels, regulating your diet should be a top priority. Low blood sugar (hypoglycemia) requires some specific...
best diets for type 2 diabetes

The 3 Best Diets for Type 2 Diabetes

When you get diagnosed with type 2 diabetes, lifestyle changes are the first thing your doctor will recommend as a treatment option. And, since...
eating disorder that affects diabetic women

Diabetic Women May Be at Risk of This Dangerous Eating Disorder

Diabulimia is a term that describes an eating disorder that mainly affects people suffering from diabetes. What happens is that some diabetic women are...
diabetics should eat fruit

4 Good Reasons Why Diabetics Should Eat Fruit

If you are newly diagnosed with diabetes, you might be uncertain about what you should eat. After all, there is a lot of conflicting...

Why Eating Banana Peels Can Be Good for Diabetics

We all know that bananas are good for diabetics. Not only is this succulent, sweet fruit rich in fiber, but it also has anti-diabetic...

Why Diabetics Should Drink More Water

Most diabetics already know that elevated blood sugar levels can increase urination, which in turn makes you thirsty. Therefore, those with uncontrolled blood glucose...