The Importance of Meal Timing for Diabetics

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How much and when you eat throughout the day affects metabolism and blood sugar. Blood sugar rises and falls primarily with the food we eat...
best diets for type 2 diabetes

The 3 Best Diets for Type 2 Diabetes

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When you get diagnosed with type 2 diabetes, lifestyle changes are the first thing your doctor will recommend as a treatment option. And, since...

3 Tasty Diabetes-Friendly Granola Recipes That Won’t Spike Blood Sugar

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Yogurt is a popular breakfast item that can do you a lot of good. This is all thanks to the bacteria that comes with...

Diabetes & Diet – 5 Soups to Keep You Warm on...

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A hearty bowl of soup is a great meal to warm your bones on cool, rainy nights. It's also one of the few things...

A Miracle Drink to Cure Diabetes?

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Have you ever heard of kombucha? If you're living in the western world, then you have likely seen it on virtually every trendy menu you've...

Almond Flour Pizza That Diabetics Will Love!

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A zesty, cheesy, saucy pizza is the best way to dine on a Friday night. Sadly, the crust is usually loaded with carbs. Long...

Top 3 Low-Carb Alternatives To Potatoes for Diabetics!

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Potatoes are a trendy side dish in the American diet. You almost can't order a meal without a side of fries or mashed potatoes...

Why Diabetics Should Drink More Water

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Most diabetics already know that elevated blood sugar levels can increase urination, which in turn makes you thirsty. Therefore, those with uncontrolled blood glucose...
almonds are good for diabetics

3 Reasons Why Almonds Are Good for Diabetics

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As if you needed more reasons to love almonds. #diabetes
foods prediabetics should avoid

5 Foods You Should Avoid If You Have Prediabetes

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Getting diagnosed with prediabetes doesn’t mean you’ll necessarily develop diabetes. There are still plenty of things you can do to get on the right...