Top 3 Low-Carb Alternatives To Potatoes for Diabetics!

Potatoes are a trendy side dish in the American diet. You almost can't order a meal without a side of fries or mashed potatoes...
diabetics should eat fruit

4 Good Reasons Why Diabetics Should Eat Fruit

If you are newly diagnosed with diabetes, you might be uncertain about what you should eat. After all, there is a lot of conflicting...

Top 5 Veggies for Diabetics

So, we've seen what diabetes should avoid when it comes to food, but what's good for a diabetic diet? Here is a list of...

A Miracle Drink to Cure Diabetes?

Have you ever heard of kombucha? If you're living in the western world, then you have likely seen it on virtually every trendy menu you've...

3 Diabetic-Friendly Valentine’s Day Treats to Share with Loved Ones

Can you believe that Valentine’s Day is next week? This holiday is usually filled with those famous chocolate heart boxes, romantic dinners out, and...
eating disorder that affects diabetic women

Diabetic Women May Be at Risk of This Dangerous Eating Disorder

Diabulimia is a term that describes an eating disorder that mainly affects people suffering from diabetes. What happens is that some diabetic women are...
dietary tips for hypoglycemia

How to Plan Your Meals If You Have Hypoglycemia

If you have problems with your blood sugar levels, regulating your diet should be a top priority. Low blood sugar (hypoglycemia) requires some specific...

Stinging Nettle Tea for Diabetes?

Some people swear by stinging nettle tea or supplements for controlling their diabetes. Early research indicates that nettle does affect inflammation, oxidative stress, and...

Diabetes & Diet: Butter Versus Margarine

The great debate has raged on for years. Which spread is better for you? It is butter, which is free of unhealthy trans fats....
best yogurt for diabetics

What Is the Best Yogurt for Diabetics?

It also makes a great substitute!