Top 3 Low-Carb Alternatives To Potatoes for Diabetics!

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Potatoes are a trendy side dish in the American diet. You almost can't order a meal without a side of fries or mashed potatoes...

How Veganism Can Help Diabetes

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A vegan diet isn’t just a trend.

5 Condiments Diabetics Can Enjoy Without Limit

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Condiments make good food even better. After all, what's a burger without ketchup and mustard? Or a taco without hot sauce? In the United...

5 Overnight Oats Recipes for Stable Blood Sugar All Morning

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For five years, I followed a raw vegan diet, which completely transformed my life and body. While I no longer eat strictly raw foods,...

Is Matcha Better for Diabetes than Green Tea?

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When you think of green tea, you usually think of steeped leaves, which are thrown away after the water turns a pleasant shade of...

Stinging Nettle Tea for Diabetes?

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Some people swear by stinging nettle tea or supplements for controlling their diabetes. Early research indicates that nettle does affect inflammation, oxidative stress, and...

A Miracle Drink to Cure Diabetes?

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Have you ever heard of kombucha? If you're living in the western world, then you have likely seen it on virtually every trendy menu you've...
foods prediabetics should avoid

5 Foods You Should Avoid If You Have Prediabetes

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Getting diagnosed with prediabetes doesn’t mean you’ll necessarily develop diabetes. There are still plenty of things you can do to get on the right...

Are Nut Milks Ideal for Diabetes?

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They’re all the rage, but are they really good for you? Some time ago, men and women experiencing lactose intolerance, dairy allergies, or even dairy...

Is Fat Bad for Diabetics Too?

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Most diabetics know to stay away from simple sugars and carbs. It may harder to figure out if fat is also to be cut...