5 Overnight Oats Recipes for Stable Blood Sugar All Morning

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For five years, I followed a raw vegan diet, which completely transformed my life and body. While I no longer eat strictly raw foods,...
drink diet soda if you have diabetes

Can You Drink Diet Soda If You Have Diabetes?

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The two sides of the coin. #diabetes

Is Maltodextrin Causing Your Blood Sugar Spikes?

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When grabbing a healthy, sugar-free snack from the fridge before dinner, you expect it to help keep your blood sugar levels under control. If...

Top 3 Low-Carb Alternatives To Potatoes for Diabetics!

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Potatoes are a trendy side dish in the American diet. You almost can't order a meal without a side of fries or mashed potatoes...
dietary tips for hypoglycemia

How to Plan Your Meals If You Have Hypoglycemia

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If you have problems with your blood sugar levels, regulating your diet should be a top priority. Low blood sugar (hypoglycemia) requires some specific...
best diets for type 2 diabetes

The 3 Best Diets for Type 2 Diabetes

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When you get diagnosed with type 2 diabetes, lifestyle changes are the first thing your doctor will recommend as a treatment option. And, since...
eating disorder that affects diabetic women

Diabetic Women May Be at Risk of This Dangerous Eating Disorder

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Diabulimia is a term that describes an eating disorder that mainly affects people suffering from diabetes. What happens is that some diabetic women are...
diabetics should eat fruit

4 Good Reasons Why Diabetics Should Eat Fruit

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If you are newly diagnosed with diabetes, you might be uncertain about what you should eat. After all, there is a lot of conflicting...

Why Eating Banana Peels Can Be Good for Diabetics

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We all know that bananas are good for diabetics. Not only is this succulent, sweet fruit rich in fiber, but it also has anti-diabetic...

Why Diabetics Should Drink More Water

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Most diabetics already know that elevated blood sugar levels can increase urination, which in turn makes you thirsty. Therefore, those with uncontrolled blood glucose...