Home Uncategorized Advertorial This man starved himself to reverse his diabetes, but you don’t need to do that

This man starved himself to reverse his diabetes, but you don’t need to do that

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Richard Doughty, a 59-year-old-man, thought everything came in threes when he suffered from high blood pressure, had an unavoidable job change and the loss of a relative. He never expected to be above the limit of blood sugar. His doctor then suggested he could have diabetes.

He had a healthy weight, no family history of diabetes, had a healthy diet, did not smoke, and ate little sugar. Despite all this, further test confirmed what he and his doctor feared — he was type 2 diabetic.

He was determined to find the solution, and begun researching how to beat it.

Type 2 diabetes happens when the pancreas, the organ responsible for metabolizing sugar, cannot produce enough insulin to keep glucose levels normal. Type 1 diabetes happens when the insulin stops producing insulin altogether. Type 2 is acquired with certain lifestyles.

His doctor said that his diabetes was mild enough to overcome diabetes. He researched and found that adopting a very low calorie intake would help him. His beliefs were backed up by a study published in Diabetologia, a respected peer-reviewed scientific publication, found that patients following a specific diet all reversed their diabetes in under eight weeks. The downside of this was that he had to consume only 800 calories per day or 1600 less than the recommended calorie intake for adult men. He was starving himself to reverse his diabetes.

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