We have all heard of vitamin C and vitamin E. And of course, we’re all aware of protein, fish oil, amino acids and omega 3 supplement as well. But enter into any drug or health food store and you’ll be bombarded by the sheer number of supplements lined across the shelves with unusual names that you may have no clue about.

As a diabetic, you should be aware that some of these obscure supplements can make a huge difference in reducing your diabetic symptoms. Take spirulina for example. It is a freshwater microalgae that can positively impact the health of diabetics.

Spirulina contains high levels of calcium, protein, and B-vitamins. And get this: just three grams a day of spirulina contain up to 60 percent of the daily protein a human requires and 280 percent more antioxidants than a super fruit like blueberries. And wait for it… 3900 percent more iron than spinach and a huge 2800 percent more beta-carotene than the carrots rabbits love so much.

And if you are a diabetic, well then, spirulina should be present in your medicine cabinet. Not only does the supplement boost the immune system, and protect us from cancer it also helps to repress appetite and lower blood sugar levels. And because spirulina works on oxygenating our system, it helps us to feel more energized and increases our stamina.

Now, if you’re a diabetic suffering from neuropathy, spirulina is especially important to you. The supplement contains an anti-inflammatory called gamma-linolenic acid (GLA) renowned for its inflammation fighting potential.

And best of all, a 2001 study published in the Journal of Medicinal Food noted that spirulina significantly lowered blood sugar levels of type 2 diabetics.

So what are you waiting for? Talk to your doctor today about including spirulina into your daily routine for better health. You’ll be glad that you did!