4 Foods Toxic to Diabetics

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As a person with diabetes, keeping your carb intake under control is one of the most important parts of your treatment plan. But, it...

Is Chiropractic Care Another Step in Fighting Diabetes?

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Does your spine hold answers to your body's struggles?

4 Cruciferous Veggies for the Diabetic Diet

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Cruciferous vegetables get a bad rap for causing mild gas when you don't eat them very often. However, they are surprisingly beneficial. There are...

Oregano – Your Diabetes-Fighting Herb

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Oregano is an herb that contains essential and very beneficial compounds that can help fight diabetes. Experts believe that the anti-diabetic effects of oregano...

Diabetes & Diet – Picking Out Healthy Breakfast Cereals

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I eat cereals every weekday—no joke. Quick and easy, cereals are my go-to breakfast option for busy mornings. You see, I love sleep too...

How Reducing Stress Can Curve the Risk for Type 2 Diabetes

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Everyone gets stressed out. It’s one of the staples in our lives that never seems to go away. From wonderful events to wretched bills,...

Prevent Disaster With Extra Diabetes Medicine In Your Emergency Kit

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Emergencies happen. They can come in the form of a hurricane that blocks roads for weeks at a time. Or they can just be...

Diabetes & Sleep – 4 Ways to Reset Your Circadian Rhythm

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Getting a good night's rest is important to maintaining health, especially for diabetics. When you don't get enough of it, your appetite increases, you...

Diabetes & Weight – Is There No Cure for Obesity?

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Recently, my dietitian colleague posted an old article by CBC news. “Obesity research confirms long-term weight loss almost impossible,” says the headline. According to a...
prevention of type 2 diabetes

Can Taking Magnesium Supplements Help Prevent Type 2 Diabetes?

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What supplements do you take?