Crash Course on Sugar

0
What is sugar? The term sugar and carbohydrates are often used interchangeable even though they shouldn’t. There are three main types of carbohydrate found in...

How to Live Longer with Diabetes

0
Amputation, blindness, heart attack, kidney failure. People without diabetes, stop scaring the crap out of those who have it! And diabetics, do not dwell on your...

5 Shocking Numbers On Sugar

0
< 12 teaspoons The Heart and Stroke Foundation recommends limiting added sugars to less than 10% of total calories, which equals to about 12 teaspoons...

Does Sugar Cause Diabetes?

0
Myth: Sugar causes type 2 diabetes. No, but... Type 2 diabetes is a multifactorial disease characterized by a lack of insulin and/or the inability to properly...

Do Hot Beverages Cause Cancer?

0
Less than two weeks ago, I posted an article about how coffee could play a hand in preventing type 2 diabetes. However, I failed...

Harping on Carbs: Does Eating Less Lower Blood Sugar?

0
Despite being a century-year-old discussion, low-carb diets remain a hot topic among the nutrition community and in the public eye. A substantial amount of...

3 Free Diabetes Apps – Tested!

0
I can leave the house without my wallet and keys, but I would freak out without my S4. It’s sad to say, but that...

Aspartame: Soon To Be Back in the Soda Game

0
After a devastating drop in sales, PepsiCo announced that they were reintroducing aspartame to their Diet Pepsi starting in September. Well, it is now mid-September,...

The Diet Fix: Promise Land or The Gates of Hell?

0
Recently, my cousins came back from a cruise, and –no surprise– all of them were packing a couple of more pounds. Hélas, that trip...

Sugar Up Your Sex Life

0
Diabetics, rejoice. A recent article published in the Journal of Diabetes and Its Complications shed light on the diet fix that could be the key...