Foods Diabetics Should Avoid At That Summer BBQ!

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Lazy weekend outings and explosive celebrations are a big part of summer. Along with these activities comes enough food to feed an army. Much...

Must Know Earl Grey Tea Benefits for Diabetes

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Green tea has always been touted as the tea that diabetics should drink. Although I personally love green tea, my favorite is Earl Grey....

Embrace the Breath: 4 Reasons Diabetes Patients Should Use Garlic

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Garlic is a common ingredient found in dishes from all over the world. While it can be used to make flavorful, rich Italian sauces,...

Diabetic Diet: The Best Proteins To Eat

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There are many options for diabetics when it comes to healthy foods. One of the best things they can do is incorporate more protein...

Turn Your Body into a Fat Burning Machine

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A ketogenic diet is a  low-carb diet that aims to transform the body into a fat burning machine. When compared to  a traditional calorie counting...
pros and cons of using artificial sweeteners

The Pros and Cons of Using Artificial Sweeteners

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Do you use artificial sweeteners?

Is your Child Drunk… On Sugar?

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The Centers for Disease Control and Prevention estimates that some 75 million Americans now suffer from metabolic syndrome as a consequence of excess sugar...
meats-and-vegetables

Learn Why Carbohydrates Aren’t the Enemy!

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For years, we’ve all been told to watch our carbohydrate intake. Although many diets demonize carbs, consuming them as part of a balanced diet...

5 Refreshing Diabetes-Friendly Drinks for the Summer

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Summer is here, and the sun is out. There is nothing quite like enjoying a fresh picnic outdoors in that beautiful summer sun. The problem? These...

What Causes Tiredness In Diabetics?

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When you're feeling run down and unable to keep up with everyday chores like you used to in the past, it is a hassle....