Fruit Vs. Fruit Juice – Why Whole Fruit is Better for...

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Fruit juice is the drink of choice for many men and women come breakfast or when an afternoon snack is needed. Far healthier than...
recommended daily carb intake for diabetics

What Is the Recommended Daily Carb Intake for Diabetics?

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Do you count your carbs to control your #diabetes? Leave a comment below.

This Powerful Superfood Can Help Protect Your Heart & Help you...

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Superfoods are all the craze right now. It’s a term used to label foods that have amazing health benefits, and many of them are...

5 Diabetes-Friendly Carb Free Meals That Don’t Suck

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I love carbs, and if you're human, you probably do too. The problem, though, is that carbohydrates turn into glucose once you chomp them...

10 Diabetes Friendly Hummus Recipes for Your Summer Picnic

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Hummus has taken North America by storm, and it seems like the perfect little dip to bring along to all your summer picnics. The problem? Most...

A Miracle Drink to Cure Diabetes?

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Have you ever heard of kombucha? If you're living in the western world, then you have likely seen it on virtually every trendy menu you've...

5 Grocery Shopping Hacks for Diabetics

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I haven’t come across too many people who actually enjoy grocery shopping every week. I mean the idea of putting together a list, heading...

This is Why Coffee Reduces The Risk of Diabetes

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Lower your risk of diabetes for the price of a cup of coffee. Black, of course. Apparently, that's exactly what you can do. According...

Super Easy Mango Lassi to Keep Blood Sugar Low

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When people think of diabetes, they automatically think that sugar is off limits, but that isn't necessarily true. In fact, mango, presumably the greatest...
fruits are a must-eat for diabetics

These Fruits are a Must-Eat for Diabetics

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It’s time to once again, debunk the myth that diabetics should stay away from fruit. True, processed fruit including juices, canned, or dried fruit...