Top 9 Foods to Be Avoided by Diabetic Patients
A planned diet is essential to control blood sugar levels. However, it's not always abvious what NOT to eat. To make your life easier,...
Bananas: Are They Good for Diabetics?
Bananas are delicious. Personally, I love them and eat one every day; they're great with in a smoothie. Unfortunatelly, not everyone can—that's when we come...
Is Maltodextrin Causing Your Blood Sugar Spikes?
When grabbing a healthy, sugar-free snack from the fridge before dinner, you expect it to help keep your blood sugar levels under control. If...
3 Fruits That Are Super High In Fiber (+Why Diabetics Should...
Everyone needs more fiber in their diet. It's not just diabetics who would benefit, but this type of carbohydrate is particularly helpful for them!
How...
6 Foods That Diabetics Absolutely Must Avoid
Diabetics are always hearing that they need to watch their diets by eating more protein, more fiber, and less fat and sugar.While that is...
Why Diabetics Should Consider Apple Cider Vinegar
There are foods that are known to have health benefits for people with type 1 and type 2 diabetes. To create a balanced diet...
Is Sourdough the Best Bread for Diabetes?
Move over, wheat bread. There may be a new victor in town.
7 Fruits for Diabetics
Various guidelines done by nutritionists say that you should be eating at least 4 to 5 servings of fruits daily. If you have diabetes,...
4 Reasons Why Chocolate is Good for Diabetes
Before I go into the top reasons why you should be eating chocolate every single day, we must make one thing clear.
When I say "chocolate,"...
Magnesium: A Hidden Healer for Diabetes
If you are chronically constipated, a doctor or well-meaning friend may have encouraged the use of oral or topical magnesium supplements. Magnesium has been...
