raisins

Top 9 Foods to Be Avoided by Diabetic Patients

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A planned diet is essential to control blood sugar levels. However, it's not always abvious what NOT to eat. To make your life easier,...
bananas

Bananas: Are They Good for Diabetics?

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Bananas are delicious. Personally, I love them and eat one every day; they're great with in a smoothie. Unfortunatelly, not everyone can—that's when we come...

3 Fruits That Are Super High In Fiber (+Why Diabetics Should...

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Everyone needs more fiber in their diet. It's not just diabetics who would benefit, but this type of carbohydrate is particularly helpful for them! How...

6 Foods That Diabetics Absolutely Must Avoid

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Diabetics are always hearing that they need to watch their diets by eating more protein, more fiber, and less fat and sugar.While that is...

Why Diabetics Should Consider Apple Cider Vinegar

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There are foods that are known to have health benefits for people with type 1 and type 2 diabetes. To create a balanced diet...
starfruit

7 Fruits for Diabetics

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Various guidelines done by nutritionists say that you should be eating at least 4 to 5 servings of fruits daily. If you have diabetes,...

4 Reasons Why Chocolate is Good for Diabetes

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Before I go into the top reasons why you should be eating chocolate every single day, we must make one thing clear. When I say "chocolate,"...

Magnesium: A Hidden Healer for Diabetes

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If you are chronically constipated, a doctor or well-meaning friend may have encouraged the use of oral or topical magnesium supplements. Magnesium has been...

3 Items Diabetics Should Remove from Their Diet—Permanently

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When people think of dieting, they often think of severe restrictions used to reach a goal, before moving back to old eating habits and...

Diabetes & Diet – 10 Best Foods to Lower Blood Sugar

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Living with diabetes means that there is a constant struggle of balancing blood sugar levels. Don't worry. We've got a list of the 10...