Home Diet & Recipes Bold, Colorful, and Tasty Diabetes-friendly Mexican Recipes

Bold, Colorful, and Tasty Diabetes-friendly Mexican Recipes

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Bold, Colorful, and Tasty Diabetes-friendly Mexican Recipes

Mexican food is one of the most recognizable cuisines that you can find around the world. Forget the Mexican food of the Taco Bell variety- we’re talking authentic tacos, salsas, soups, empanadas, and yes…. Even margaritas!

The more colorful it is, the better it is for you! Mexican food and other cuisines from around the world utilize beautiful blends of fruits, vegetables, and spices, creating well balanced and tasty meals for everyone to enjoy.

Don’t worry about missing out on dessert or drinks, either. We’ve got great recipes for them, too! Here are some more tasty ideas for meals for your upcoming week.

#1 Spanish Potato Omelette

Start your day off with a light and refreshing omelette. Easy to put together, you can mix and match ingredients to make it a breakfast you can enjoy any day of the week. Packed with protein, omelettes can be a great way to get your morning boost of nutrients.

#2 Chipotle Fish Tacos

Suggested serving.

Different kinds of fish can be used to make these delicious tacos. Sprinkle lime juice, cilantro, fresh red onion, tomatoes, and more to make this delicious meal for the whole family!




#3 Blackberry Tea Sangria

Suggested serving.

Lunch and dinner wouldn’t be the same without a drink to go along with. This sangria is light, making it a refreshing addition to your afternoon or evening meal.

#4 Fresh Peach Mojito

Suggested serving.

What’s better than a cool, fruit-packed drink on a warm summer night? This peach mojito can provide the perfect end to a great meal and usher in a diabetes-friendly dessert menu!

#5 Caribbean Jerk Chicken Pizza

Suggested serving.

Pizza is an eternal food favorite, and this jerk chicken variety is sure to please. Packed with flavor and fresh ingredients with just a hint of spice, this recipe is sure to be a favorite.




#6 Cuban Pulled Pork Sandwiches

Suggested serving.

This Cuban pulled pork sandwich proves that you don’t have to give up your favorite ingredients to stick with a diabetes-friendly diet. The recipe is easy to follow, and you’ll have a set of delicious sandwiches to plate faster than you know it. Serve with fresh coleslaw for added taste!

#7 Chipotle Pork Empanadas

Suggested serving.

If you’ve never had or made empanadas before, this is a great recipe to start with. A staple of Latin American diets, empanadas can be filled with a variety of ingredients to keep you and your friends reaching back for more.

#8 Cinnamon Custard and Fruit

Suggested serving.

If you are looking for a light breakfast item or a dessert to end the day with, try this simple cinnamon custard and fruit mix. You can mix and match the fruits you want, and the custard has never been easier to make!

References

Diabetic Living. Accessed March 28, 2017.