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5 Telltale Signs of Diabetic Hypoglycemia

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5 Telltale Signs of Diabetic Hypoglycemia

Diabetes comes with the possibility of drastic highs and lows in blood sugar. Although you may become accustomed to the way your body feels, and recognize when a high or low is coming on, some people do not ever grow quite adept at listening to their bodies and figuring out whether or not a change in blood sugar is coming.

What Are the Perks of Recognizing Hypoglycemia?

High blood sugar has to be treated with either time or insulin, but low blood sugar can get dangerous quickly and is usually treated with a quick, sugary snack or drink. Hypoglycemia affects people differently. Some diabetics will grow dizzy or faint when their blood sugar is low. Others will feel a little loopy or dazed, while still others won’t notice much of a difference at all.

If you learn to recognize the common signs of hypoglycemia and your own body’s unique symptoms, you will be able to take care of the condition quickly, without risking danger or a sharp drop followed by another high.

5 Telltale Signs of Hypoglycemia

Although everyone’s body is different, there are several symptoms that are common to hypoglycemia as a whole. You can use these signs as a guide to determining the possible signs for your own physiology.

#1. Dizziness

Low blood sugar can make you feel dizzy or dazed and may result in you needing to quickly find a seat or risk falling over. Making sure you check your blood sugar and eat some food when you feel dizzy will help prevent falls or injury.

#2. Nausea

Low blood sugar can also cause nausea. Some have described the sensation as being nausea due to extreme hunger. Some find that nausea stems from dizziness, and have a sensation similar to vertigo. Nausea can also be dangerous, because it may make it difficult to get food or liquid down. If nausea is a common symptom of your low blood sugar, consider peppermint or ginger candy.

 

#3. Hunger

Your body’s hunger cue may pop up to prompt you to raise your blood sugar. If you feel a gnawing or biting hunger, it may be a sign that your blood sugar is in need of some help.

#4. Anxiety

Glucose plummets can cause anxiety, in part due to the shaky behavior associated with hypoglycemia. Hypoglycemia can cause shaking, heart palpitations, and sweating, all of which are common to panic attacks. Low blood sugar can actually closely mimic a panic attack, so keeping a few quick snacks on hand is always a good idea.

#5. Irritability

Finally, having low blood sugar can cause irritability. Because your brain is not receiving all of the nutrients it needs when your blood sugar has dropped, even small or inconsequential things can spark your ire. Becoming unusually or easily angered or irritated can be a clear symptom of hypoglycemia.

References

Mayo Clinic. Accessed 9/10/17.

Bustle. Accessed 9/10/17.